Upcoming Health Events in Raleigh, NC – April 2026
Raleigh, North Carolina, is set to host a diverse array of health-focused events this April, providing opportunities for education, community engagement, and support in various health domains. Below is a comprehensive guide to these upcoming gatherings.
1. Outrace The Stigma 5K
Date: Saturday, April 11, 2026
Time: Check-in at 10:00 AM; Race starts at 11:00 AM
Location: Lake Raleigh Green Space, North Carolina State University Centennial Campus, Raleigh, NC 27607
Details: This annual 5K run emphasizes raising awareness for mental health issues and supports the National Alliance on Mental Illness (NAMI). Participants can attend either in-person or virtually. Registration fees are $10 for the in-person race and $5 for virtual. Additional information and registration details are available on the event’s official website.
2. Women’s Health Awareness Conference 2026
Date: Saturday, April 11, 2026
Time: 8:00 AM – 5:00 PM EDT
Location: Hillside High School, 3727 Fayetteville Road, Durham, NC 27707
Details: This is a free conference that features health screenings, educational sessions, mindfulness practices, cooking demonstrations, and exercise classes. Registration is open until March 30, 2026, with same-day registration available. For more information, attendees can visit the official website or call 919-541-3852 for inquiries.
3. WakeMed SHINE Conference
Dates: Thursday, April 16 – Friday, April 17, 2026
Location: Andrews Conference Center, WakeMed Health and Hospitals Raleigh Campus, 3024 New Bern Ave, Raleigh, NC 27610
Details: Now celebrating its 25th year, this conference focuses on advances, research, and evidence-based practices within neuroscience. It is designed primarily for healthcare providers wishing to deepen their expertise in the field. For more information, interested professionals can refer to the official WakeMed SHINE Conference page.
4. Dr. Carolina Smith Seminar
Date: Tuesday, April 21, 2026
Time: 3:15 PM – 4:15 PM
Location: Toxicology Auditorium 2104, North Carolina State University, Raleigh, NC
Details: The seminar features Dr. Carolina Smith from Boston College presenting on the role of microglia and microbiota in organizing social brain circuits after prenatal toxicant exposures. This event is co-hosted by the Center for Human Health and the Environment. For additional details, interested individuals can consult the event’s dedicated page.
5. Brownstone Pittsboro, NC Supper Club
Date: Tuesday, April 21, 2026
Time: 6:00 PM – 9:00 PM
Location: Forest Hall at Chatham Mills, 480 Hillsboro Street, Suite 530, Pittsboro, NC
Details: This dinner event features discussions led by Drs. Patricia Robitaille and Coleen Rickabaugh on the necessary reforms to the Health Care Quality Improvement Act (HCQIA) of 1986. Tickets are priced at $55 per person, including a buffet-style dinner with beer and wine. For additional information and registration, interested parties can visit the event’s website.
6. Triangle Walk to Defeat Dementia
Date: Sunday, April 26, 2026
Time: 1:00 PM – 4:00 PM
Location: Fenton, 21 Fenton Main Street, Cary, NC 27511
Details: This event unites caregivers, families, and supporters in an effort to support individuals living with dementia. Participation is free, and the event will proceed rain or shine. For more details or to register, visit the official event page.
These gatherings represent valuable opportunities to enhance knowledge, foster community connections, and promote well-being across a spectrum of health issues. Be sure to check the provided links for updated information and event specifics.


